The creamy Greek yogurt adds enough protein to qualify this meal as a healthy post workout breakfast or midday snack. Great way to start your day and perfect as an afternoon snack. Reduce temperature to … Step 7. Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. Step 8. PRIVACY POLICY & DISCLOSURE, The Ultimate List of Resources for Meal Planning and Prep, The Importance of Meal Planning: 3 Reasons to Meal Plan Weekly, « 10 Best Healthy(ish) Snacks to Buy at Costco, How to Meal Prep and Eat Different Meals Every Day ». Stir together pure pumpkin, yogurt, vanilla, syrup and spices until well combined. These pumpkin pancakes are simple to make, can be frozen, and the whole family will love them! : Adjust toppings per taste preference. Add yogurt and fold in. Notes: Adjust toppings per taste preference. pure maple syrup, pumpkin pie spice, vanilla extract, whipped cream and 6 more. … Let me know if you want to see more Grocery Haul videos like this! It’s also … Now imagine that apple paired with pumpkin, cinnamon, yogurt, and crunchy almonds. Scoop your cake into a greased bundt pan and bake for 30-35 minutes or until … Feel free to use either a store-bought or homemade blend. The protein keeps me full and my energy … Roasted pumpkin may be substituted for pumpkin puree, and sour cream can be used in place of Greek yogurt, if desired. Add all ingredients except for chocolate chips to a blender … I used a lower calorie version and it worked perfectly to get a tasty pumpkin bread with a crispy outer, and moist inner. If you are not a fan of fat-free Greek yogurt, this could be the recipe to change your mind! Ingredients ¾ cup 2% plain greek yogurt 2 teaspoons pumpkin butter 1 teaspoon cinnamon 2 tablespoons slivered almonds Apple slices, for serving ... 3/4 cup Plain Greek Yogurt 1/4 cup Pumpkin 100% Pure 1 teaspoon Maple Syrup use the real stuff, honey, or omit 1/4 teaspoon Ground Cinnamon 1/2 teaspoon Vanilla Extract 2 drops Almond Extract optional 3/4 oz Pecans about 3 TBSP … Transfer the pumpkin-yogurt mixture to small (3-oz) serving goblets or small mason jars. In a small bowl, combine 1 cup of the vanilla greek yogurt with the pumpkin puree and 1/4 teaspoon … Find a Store ; search query Submit Search Search query Submit Search. The protein and vitamins in the Greek … I know that’s a bold statement, as is calling the recipe Pumpkin Perfection, but it is so good! 1 small Pie Pumpkin; 3 Apples (I used the Organic Honey Crisp variety) Directions: Mix pumpkin with brown sugar, vanilla and cinnamon. Pumpkin Spice Greek Yogurt Dip is the ultimate healthy and easy snack or dessert recipe. Greek Yogurt: I use a 10% fat one, and I recommend using a full fat Greek yogurt instead of non-fat for best texture. Enjoy now or place in the fridge for 3-4 hours – the whipped Greek yogurt will thicken as it chills. In a medium bowl, mix graham cracker crumbs, brown sugar, salt, and melted butter. Cover and … 7 Snacks I Have On Repeat While Working From Home. It’s been a while since … Greek Yogurt Pumpkin Cheesecake is rich and creamy and full of pumpkin spice flavor! pumpkin pie spice, greek yogurt, salt, canned pumpkin puree, whipped topping and 3 more. I love experimenting with seasonal ingredients to change up recipes. Made healthier with Greek yogurt, less sugar and whole-wheat flour! Set aside. With only 4 ingredients, this Pumpkin Greek Yogurt Apple Dip takes minutes to whip up as a quick snack. I posted this IGTV video of my Trader Joe’s Grocery Haul featuring a few pumpkin goodies. I used slivered almonds, but you could also try pumpkin seeds, chopped walnuts, or granola. To make the yogurt layer, combine the plain yogurt with one tablespoon honey and ½ teaspoon vanilla. ***Please note, I am not a veterinarian, just a very passionate dog owner! Gradually stir in yogurt. of my Trader Joe’s Grocery Haul featuring a few pumpkin goodies. It’s a deliciously cozy way to usher in the season…without the sugar high. Whisk to mix. Pumpkin Yogurt is easy to make, low in added sugar, and high in lean protein and healthy fat. Step 5. 2 cups Greek 2% yogurt (I use Fage) In a large bowl, whisk together pumpkin, sugar and spices. For more snack ideas check out: 7 Snacks I Have On Repeat While Working From Home. Are you with me? I used slivered almonds, but you could also try pumpkin seeds, chopped walnuts, or granola. Ideal for dipping fruit slices, graham crackers or anything else your heart desires, this easy recipe is always a crowd favorite. Save my name, email, and website in this browser for the next time I comment. 9 oz Skinny Truwhip (I use this because it doesn’t contain high fructose corn syrup or hydrogenated oils). Add the pumpkin puree, vegetable broth, maple syrup, ginger, nutmeg cinnamon, salt and pepper to the pot. To the bowl, add the Greek yogurt, pumpkin, eggs and vanilla. You can use brown sugar in place of cane sugar, if preferred. Continue mixing for another 2-3 minutes, or until soft peaks form when the whisk is removed. P.S. Pumpkin Soup with Greek Yogurt and Honey Diane Kochilas garlic, unsalted butter, onions, vegetable broth, salt, balsamic syrup and 15 more French Toast with Apples, Pomegranate, & Greek Yogurt. September 26, 2015 by Amanda @ .running with spoons. Beat in the oil, egg, and vanilla extract. Top with whipped cream if you wish! The information in this blog … Mix till completely combined. pumpkin spice greek yogurt pancakes. 65 Comments. Cook for 20 minutes. Remove the soup from … In a small mixing bowl, stir yogurt, pumpkin butter, and cinnamon until combined, smooth and creamy. This recipe produces a very moist pumpkin bread thanks to the addition of vanilla yogurt. Fold in Skinny Truwhip. This Pumpkin Smoothie is creamy and full of pumpkin-spiced flavor: and made with Greek yogurt and fruit! Quick, healthy, and sporting a whopping 20g of protein, these Pumpkin Spice … Store in a sealed container in the fridge for up to 5 days. Having Pumpkin Pancakes in the fall for breakfast is a MUST for me! Store Bought Vs. Homemade Greek Yogurt: Which is Cheaper? Pour into pie shell. Bake for 15 minutes. It’s a satisfying snack combo that you’ll want to try ASAP. Freezer Friendly Sweet Potato Brownie Bites, Healthy Pumpkin Spice Recipes to Indulge in the Flavors of the Season, 50 Recipes for All Things Pumpkin | Home Musings, https://projectmealplan.com/pumpkin-spice-whipped-greek-yogurt/, The Ultimate List Of Pumpkin Spice Recipes - Drugstore Divas, Cinnamon Orange Cranberry Yogurt Parfaits, Sean’s 3-Ingredient Mashed Potatoes (Instant Pot & Stovetop), How to Cook Cauliflower Gnocchi in an Air Fryer. This pumpkin yogurt bowl, made with low fat, low sugar and low carb Greek yogurt, is the perfect way to start the day – and get my pumpkin spice fix. https://projectmealplan.com/pumpkin-spice-whipped-greek-yogurt Pumpkin Bread made with yogurt is one of my favorite fall dessert or snack recipes. Step 6. Whether you are struggling to use up leftover pumpkin puree or simply looking for a healthy meal, try making pumpkin overnight oats. Make a large batch of pumpkin Greek … Let me know if you want to see more Grocery Haul videos like this! Creamy Greek Yogurt Pumpkin Cheesecake Baker by Nature. Obsessively Organic . Step 4: In a separate bowl, combine the pumpkin, one tablespoon of honey, pumpkin pie spice, and cinnamon. The peaks will not be super stiff, but will still stand up. They are so delicious, have the perfect hint of pumpkin, and just put me in a good mood! These yogurt bowls are filled with good for your dog ingredients like plain, fat free Greek yogurt, 100% pure pumpkin puree, plant based vitamin and mineral powder, and my Homemade Dog Food Seasoning which is a blend of 5 herbs that have extraordinary health benefits for your dog! Use a spatula to give the yogurt a quick mix – push down the sides of the bowl and make sure the very bottom is mixed in. View ProjectMealPlan’s profile on Facebook, View projectmealplan’s profile on Twitter, View projectmealplan’s profile on Instagram, View projectmealplan’s profile on Pinterest. If you’re not throwing a party, whip up a big batch and serve it on its own for a healthy post-gym snack or with muesli for a quick breakfast. New Favorite Overnight Oats. Adding Greek yogurt lightens them up, adds protein, and keeps the pancakes delicious and moist! Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and … Nothing beats a Honeycrisp apple as a snack! ... By adding yogurt (Greek, lowfat, or nonfat in vanilla) you get the benefits of extra goodness and a … Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. Pumpkin Pie Spice: I use a store-bought blend which has cinnamon, allspice, nutmeg, ginger, mace, and cloves. Our Story Good On Purpose SM Organic 101 Organic Farming Healthy Planet Healthy People Baby & Kids Healthy Food . Evenly distribute the batter between the 12 muffin cups and bake. Greek Yogurt Scones English Mum. ... Stir in pumpkin and sugar-spice mixture. Sprinkle slivered almonds on top. Pumpkin Greek yogurt overnight oats are filled with the natural sweetness of pumpkin puree. Step 3: When the oats are cool, prepare the yogurt and pumpkin. Pumpkin Pie Greek Yogurt Mousse Chicago Jogger. Why You’re Overeating and How to Overcome It, Everglow Nutrition © 2020 All Rights Reserved | Privacy Policy. Add yogurt and beat in on low. https://www.thegraciouspantry.com/clean-eating-pumpkin-spice-yogurt-recipe This pumpkin cheesecake overnight oats recipe is made with rolled oats, chia seeds, Greek yogurt, pumpkin puree, and a little maple syrup. Add the canned pumpkin to the mixing bowl and fold in by hand until well mixed. After about 2 minutes of whisking, reduce speed and shut off mixer. In a blender purée the eggs, egg whites, cornstarch, vanilla, pumpkin spice and salt until smooth. Place the mixture into individual portion containers or a large bowl with a lid. Bring the soup to a boil and then reduce to a simmer. Your email address will not be published. Dump the cake mix, canned pumpkin and Greek yogurt into your mixing bowl. Although it … Greek Yogurt Banana Bread . With fall officially upon us, this has looked like more pumpkin, squash, and apple (call me basic…I know). Next mix in Greek yogurt. 6 oz Vanilla Greek yogurt. large eggs, ground ginger, cloves, egg yolks, butter, nutmeg and 13 more. Scrape sides and add tapioca and pumpkin pie spice and beat on low to combine. Add eggs and beat on low just until combined. Spoon mixture … I cannot wait to share this Greek Yogurt Pumpkin Cheesecake recipe with you! Scrape sides, add pumpkin and beat in on low. It is so rich and creamy yet much healthier than typical cheesecakes. They are also made with vegetable oil and Greek yogurt which makes them so soft and moist and of course no sugar in them. These low-calorie Pumpkin Muffins Yogurt are made with one whole cup of canned pumpkin puree, And We are not skimping on the pumpkin flavor today my friends. Use a hand mixer to blend the ingredients until smooth.