1/2 cup chopped pecans. 1 tablespoon baking powder. Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated. You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. To make healthy pumpkin muffins with chocolate chips, add 2/3 cup of your favorite chocolate chips to the batter. No post-pumpkin-muffin-crash. Blend until smooth, … Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. In your blender add all ingredients (except the chocolate chips) and blend on high-speed until creamy, about 1 minute. The texture is slightly denser, which is why I called them pumpkin pie muffins … Last week daughter Verena helped granddaughters Abigail, 4, and Jennifer, 2, make pumpkin oatmeal muffins. Real maple syrup instead of straight sugar. Instant oats aren’t the right texture and will likely dry out these muffins. Line a muffin tray with silicone or parchment paper liners and set aside. Vegan. Instructions. No gluten, no prob. Add the dry ingredients to the wet ingredients, and mix on low speed just until no flour streaks remain. (Though no shame if you love pumpkin all … No, you must use old-fashioned (rolled) oats in these oatmeal chocolate chip muffins. If I can nail a paleo dessert recipe with just one type of flour… Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine your dry ingredients: Add the pumpkin … Flour: instead of all-purpose flour, we’re using oat flour to make our muffins. Prepare muffin tin by spraying well with cooking spray, or line the tins with paper or silicone liners.Set aside. Spoon the batter into the prepared muffin cups, filling each almost to the top. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, … I will share the recipe with you readers. 1/2 cup packed brown sugar. These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! Set aside. Chocolate chips for a treat (mmk yes) and flaky sea salt on top for the salt hogs (hiii). Each one has 100 calories, 1.5 grams of fat, 3 grams of fiber, and 2.5 grams of protein. Made with gluten-free rolled oats, almond flour … ... 1 C. quick oatmeal. That being said, they’re not exactly like traditional muffins. Made with gluten-free rolled oats, almond flour and plenty of spice for the ultimate Autumn treat.These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. Even though I love grain-free paleo treats, I don’t have the patience (or the expandable pants) required to test out every single substitution or alternative flour available. 1 1/2 teaspoons baking soda. Almond Flour Muffins. Chocolate Chips. Grind the oats into "oat flour" in a food processor or high-powered blender Check out this recipe Almond Flour Pumpkin Muffins. Fill each cavity of the muffin pan about ½ … Preheat oven to 350F (175C). 1 1/2 C. flour… Gently fold in the rolled oats. 2 teaspoons pumpkin pie spice. In a large bowl, add pumpkin, syrup, almond butter and pumpkin pie spice. Stir until everything is … Add all ingredients except for chocolate chips to a blender … These muffins … My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! Step 2 Lightly coat a 12-cup muffin tin with cooking spray. Whisk well until mixed. Last week daughter Verena helped granddaughters Abigail, 4, and Jennifer, 2, make pumpkin oatmeal muffins. Preheat the oven to 350ºF and line a muffin tin with 10 muffin liners. Second, you gently fold in the dry ingredients including the whole wheat flour … ... 11/2 cups flour. Yes, these muffins … AND STILL TASTES AMAZING. Preheat oven to 375°F. In a bowl mix flour, oats, baking powder and baking soda. You know I love a healthy muffin recipe and these pumpkin muffins are a staple in our house in the fall and winter. If you want to use almond flour you could also make these paleo pumpkin muffins. Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. Combine pumpkin puree, eggs, honey, … In a blender, and in the bananas, eggs, rolled oats, honey, peanut butter, baking soda, and salt. Instructions. These Pumpkin Oatmeal Muffins are incredibly moist and flavourful. (Optional: spritz the interior of the liners with cooking spray to prevent sticking–see note). Wet Ingredients: In a separate bowl, mix the pumpkin … Instructions. Or if you prefer whole wheat flour, you might like healthy whole wheat blueberry muffins. These paleo pumpkin muffins are made with just almond flour as the base. Aug 13, 2017 - Easy no flour, no sugar, oil free healthy oatmeal muffins recipe uses toasted oats for a slightly nutty favor with fruit & honey for a bit of sweetness. Combine all wet ingredients (pumpkin puree, milk, eggs, peanut butter, maple … *I originally posted this … The process of making this healthy pumpkin muffin recipe has 3 folds: First, you start with mixing the wet ingredients in a large bowl. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean. Line 8 cups of a standard size muffin pan with paper or foil liners. 1/2 teaspoon salt. Pumpkin Oatmeal Muffins. Preheat oven to 400 and prep muffin tins (with non-stick spray or liners). Prep: Preheat the oven to 350F and grease or line a 12 muffin tin; set aside. How To Make Pumpkin Muffins: To make this pumpkin muffins recipe, simply: Make your oat “flour”: Add your oats to a blender or food processor and pulse until they reach a flour-like consistency. Place the muffin tin on a cooling rack to cool. In a separate medium bowl, whisk together the flour, pumpkin pie spice, baking powder, baking soda, and salt. Oats instead of flour. Mix butter, sugar, yogurt, vanilla, pumpkin, milk, and eggs in a bowl. Can I Freeze Oatmeal Pumpkin Chocolate Chip Muffins? Things of that nature. Short ingredient list of real foods. In a large mixing bowl, add the pumpkin puree, milk, maple syrup, coconut sugar, oil, vanilla, and … Dry Ingredients: Add the oat flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt to a large mixing bowl and whisk until well-combined. 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