This will help it from drying out. You just saved me a heap of experimentation because I could do it vicariously through you. Hi Susan, it completely depends on the ingredients, in this case especially about pumpkin and heavy cream. This is a crustless pumpkin pie, partially because I didn’t feel like messing with a pie crust and partially because I don’t actually super love pie crust. Instructions. I don’t have much luck with any of the “tols” sweeteners….too hard on the tummy. Hi Kaela, basically yes, you need a little bit less — let’s say 3/4 of the amount — as erythritol crystals are not that sweet like Splenda. Thank you so much for your fast response! Personally I prefer electric mixer because it’s so quick, but nothing prevents from using a wire whisk and some manual labor. This pie is just so much better on the next day. Can’t wait to try this recipe next week! Most of my readers are from US, though, so that’s why I use US English and give also American measures. Keto Pumpkin Cream Cheese Muffins. NOTE: DO NOT use Splenda packets -- trust me on this one. Clever costumes, parties, and elaborate decorations are everywhere. Then just take all ingredients and place them in a large bowl. Thank you for your fabulous recipes! this was so much better the next day. Pour into a well sprayed pie pan. Has anyone tried to make this with no sweetener at all? Try the following: 1 teaspoon ground cinnamon Keto Crustless Pumpkin Pie. Delicious and so easy to prepare. 20.4 g – https://www.lowcarbsosimple.com/the-best-low-carb-pumpkin-spice-muffins/ (sweetened with stevia) Mine is in the oven now. What could be better time of the year to develop a pumpkin pie recipe than late fall? All the other ingredients and amounts were the same than in the experiment before. dojemi, Total Carbohydrate Easy, Keto Low-Carb Pumpkin Pie is a sugar-free dessert recipe perfect for Thanksgiving and the holidays! I used a 9” pan, though and I was a bit nervous that it was not done in the middle, but all was well. amzn_assoc_tracking_id = "locasosi-20"; Cook Time 50 mins. – https://www.lowcarbsosimple.com/sugar-free-pumpkin-spice-latte/ (you can omit the coffee or replace it with 2 tablespoons unsweetened cocoa powder) How much would you recommend for this recipe? However, that stuff quite costly so that’s why I often use erythritol crystals. https://seekinggoodeats.com/crustless-pumpkin-pie-keto-low-carb I am making the pie now and will continue to follow your blog!!! Powder the erythritol in a blender before using. That’s it! There have been questions about the accuracy of the carb count configured by Food.com. Hi. 1 tsp. Instead of heavy cream you can use coconut cream. This creamy spiced pumpkin dessert tastes just like classic pumpkin pie filling but … 1/2 teaspoon ground ginger I tabled the low carb baked pumpkin pie recipe and began researching no-bake pumpkin pie recipes. Halloween has “taken off” as an American holiday. The easiest way is to use ready, canned pumpkin (100 % pumpkin), but you can also prepare your own pumpkin pure. Since Pinterest offered nothing plausible, I had to take matters into my own hands. Place the pumpkin puree in a saucepan. amzn_assoc_title = "My Amazon Picks"; You know that the pie is done when the center of the pie is higher than the edges. I substitute evaporated milk for the cream. amzn_assoc_asins = "B016V3C5DE,B006T37W6M,B00AMPEPVS,B01ARKFXVS"; If you use home-roasted pumpkin, make sure that you have strained and pureed it extremely well so that it has the same consistency as canned pumpkin. I have used stevia a little bit in baking, but the main problem for me is, that stevia always gives some unpleasant aftertaste. I’ve never used butternut pumpkin/squash in baking so unfortunately I cannot say how it will turn out. Oh yes, and please try to contain yourself with the ready pie: let it cool properly, preferably in the fridge overnight. First of all, the crust got too dark. Thank you for the info on freezing(not) this pie. Thank you! If desired, garnish with a dollop of whipped topping and sprinkling of cinnamon. – https://www.lowcarbsosimple.com/low-carb-blueberry-muffins/ (sweetened with stevia) Sweet 'N Low or Sweet One are recommended for baking. https://www.recipesthatcrock.com/crock-pot-crustless-pumpkin-pie One note about pie pans. Until now! Just put it in a blender and whir until it has powdered sugar consistency. Course: Dessert. I will have a hard time waiting until tomorrow to eat some! If you wish to use images on this site, contact first to info @ lowcarbsosimple.com and always link back to lowcarbsosimple.com if you refer to any material (e.g. and well, I’ve imported some erythritol recently when a friend came to visit (although Ethiopian honey is some of the best in the world and renowned for antibacterial properties and can be worth the carbs sometimes!) Notify me of follow-up comments by email. Okay, let me rephrase that: I like my sanity—and value yours—more than I like sugar, which is yet another factor in the making of this low-sugar, crustless pumpkin pie. (I know, in general I’m a very impatient person). It is low in carbs. amzn_assoc_linkid = "35e3ab3052470fe5b49658b8e70f6146"; If I use Swerve, would it be the same amount as erythritol crystals? For the pie itself, I used heavy cream instead of half-and-half. HELP! i felt like it was a little heavy on the cloves. However, I cannot say about the possible aftertaste of stevia. ground ginger, 1/4 tsp. However, this pie keeps very well in the fridge. This is my entry for this week's @foodfightfriday challenge. I found what I was looking for on All Recipes – a stovetop recipe for pumpkin pie filling that I fiddled with a bit. Creamy Keto Pumpkin Soup. In a large skillet, cook apples and pears, covered, in water over medium heat for 5 minutes or just until softened and pliable but not mushy. In the Freezer If you make a large batch of this you can absolutely freeze it for later. I’m Elviira, Certified Keto Coach, Certified Nutritional Adviser, and Finland-based blogger. I use whatever orange-colored pumpkin I have to happen at hand, preferably as low in carbs as possible, if I manage to find that out. * Recipe updated 10/2020. It’s my favorite sweetener and I bet it would work wonderfully in this recipe. Set aside. I think this was one and this the other. When I was kid, she always baked all the birthday cakes in this baking dish. According to the Splenda help site there are 12 gm of carbs in 1/2 cup and 24 gm in 1 cup. I wish it was that easy! This Low Carb Pumpkin Pie Recipe is: Keto-Friendly; Gluten-Free; Low Carb; Grain-Free; What makes this Keto Pumpkin Pie Recipe better? Thank you. You might also like this low carb mini pumpkin pie in the microwave. Hope the pie turns out well! easy pumpkin soup with bacon – The original recipe was made with black soy beans, but I ended up replacing those with zero carb bacon which gave a much better flavor. I’m definitely going to try that one The pumpkin pie spice in the recipe (behind the link) doesn’t contain any sugar either. Just put the filled pie pan in the oven for an hour or so. Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg … I love to use this ages-old glass baking dish which I secretly have taken from my mom’s kitchen cupboard. Hi Margot, I’m sorry but I don’t have experience about agave so I cannot say how much to use… hope you will find it out! Use this pie crust recipe or your own. There were a couple of recipes which used milk or a combination of milk and heavy cream. Use a whisk and mix well. I’m sure it changes the carb count somewhat. https://www.thatslowcarb.com/low-carb-crustless-pumpkin-freezer-bars-recipe I would like to try this with Confectioner’s Style Swerve, as the texture is better and there is not that much aftertaste in that product. Well, this was also an English recipe using regular milk instead of condensed milk. Thank you. Yes, and both half-and-half and heavy cream work, but since I prefer healthy fats and richer flavors I use organic, heavy cream (from grass-fed cows). I prefer to strain (= sieve) the pumpkin before pureeing, but you can also strain it after pureeing. It’s a recipe that doesn’t rely on evaporated milk. Perfect for holidays! My fridge is very cold, though. I can’t get my numbers to match yours. Otherwise no worries, this rich and custardy, crustless pumpkin pie couldn’t be easier to make! So if you are trying to stay on track and want to enjoy pumpkin pie, you will love this this Weight Watchers Crustless Pumpkin Pie.Not only is it low WW points (only 2 WW points on blue per serving! It is no longer just about children and “trick-or-treat.” So, initially I was desperately fancying some pumpkin pie. In a food processor, add the cream cheese, pumpkin, sweetener, vanilla, cinnamon, and coconut … Pour the pumpkin pie mixture into the pan and … amzn_assoc_search_bar = "true"; Thanks!! Could you please give some instructions on how to make the pumpkin pure. Phew. Thank-you so much for writing about what you tried and why you changed certain things. Actually, she knows that but hasn’t said a thing, so I expect it wasn’t too bad of a crime. However, personally I don’t recommend Splenda as it’s not too healthy. https://www.lowcarbsosimple.com/crustless-low-carb-pumpkin-pie/, https://www.lowcarbsosimple.com/my-way-to-roast-pumpkin/, https://www.lowcarbsosimple.com/sugar-free-cranberry-orange-sauce/, https://www.lowcarbsosimple.com/extra-creamy-cream-of-pumpkin-soup/, https://www.lowcarbsosimple.com/sugar-free-pumpkin-spice-latte/, https://www.lowcarbsosimple.com/moist-low-carb-pumpkin-bars/, https://www.lowcarbsosimple.com/duchess-cauliflowers/, https://www.lowcarbsosimple.com/fresh-carrot-cranberry-salad/, https://www.lowcarbsosimple.com/sauteed-apple-slices-with-whipped-cream/, https://www.lowcarbsosimple.com/easy-low-carb-pumpkin-custard/, https://www.lowcarbsosimple.com/the-best-low-carb-pumpkin-spice-muffins/, https://www.lowcarbsosimple.com/low-carb-blueberry-muffins/, https://www.lowcarbsosimple.com/basic-vinaigrette-and-variations/, https://www.lowcarbsosimple.com/sugar-free-summer-cocktails#creamy-cherry-cinnamon-drink, Grain Free Low Carb Thanksgiving Recipe Collection - beautyandthefoodie.com, A Keto Thanksgiving Feast! But, I just couldn’t resist the temptation and excitedly I cut a small slice to check how the pie had turned out. ground cinnamon, 1/2 tsp. NOTE: DO NOT use Splenda packets -- trust me on this one! I only have 8”&9” pie pans. 3. Crustless Low-Carb Protein Pumpkin Pie Recipe . vanilla. I pressed the crust into the greased pie pan. amzn_assoc_ad_type = "smart"; Spray the inside of your pie plate with cooking spray. pie plate that has been coated with nonstick cooking spray. If you are a big pumpkin pie lover, you don’t have to give it up this Thanksgiving just because you’re eating low carb! Hi, the center should not be wobbly, it should actually appear slightly higher than the edges. If you love pumpkin pie, be prepared to be blown away by this delicious, super low calorie Weight Watchers Crustless Pumpkin Pie. Add rest of the dried ingredients and whisk together while slowly pouring in the evaporated milk. You’re welcome! Cuisine: … […] Crustless Low Carb Pumpkin Pie, via Low Carb So Simple […], […] Crustless Pumpkin Pie Dairy free option: Use coconut cream instead of cream […], […] followed this recipe except I substituted coconut milk (my slightly gritty coconut milk made by mixing coconut cream […], […] Crustless Low Carb Pumpkin Pie from Low Carb So Simple […]. You can even make it crustless for a more keto-friendly treat! And I love that you post the nutrition facts below your recipes. function bsSubmitForm(oFormElement) { return true; }, Copyright © 2020 Low-Carb, So Simple! Each mini crustless pumpkin pie has only 5.6g net carbs so indulge without guilt. Thanks! I still wasn’t happy with the crust. Naturally, after removing the pie from the oven, I should have waited until the pie had cooled down. I live in Australia and am not from an American background. Or, maybe I simply had too much liquid compared to the amount of eggs? Something comforting, rich and custardy, garnished with a dollop of whipped cream to perfect the palatability. These mini pumpkin pies are crustless, so you can enjoy the filling of pumpkin pie without the carbs typically coming from the crust! Thanks for trying out the recipe! Great that you have all the ingredients for this pie! Do you think Truvia would work and if so how much should I use? The Ultimate Weight Loss Kick-Start 7-Day Keto-Paleo Meal Plan, The Best Low-Carb Pumpkin Spice Muffins (Dairy-Free), « Sugar-Free Cranberry Orange Sauce (Vegan). can regular pumpkin Moreover, the texture was too rough, the crushed pecans simply were too coarsely crushed. Hi, I like using agave and I know it’s pretty sweet. I used some high-carb recipes as reference to get some ideas for my own creations. Crustless Pecan Pie in a Bowl. Crustless low-carb pumpkin pie. If you make the pie with Sukrin Gold, it’s good to remember that it’s sweeter than regular erythritol so you might want to adjust the amount. While you can also make this inside a partially baked low carb pie crust, sometimes you just want a quick and easy low carb … Since the pie has no crust, it just melts in your mouth and makes it lighter on the stomach. https://www.wholesomeyum.com/recipes/easy-keto-low-carb-pumpkin-pie-recipe Pour into a 9-in. Hi Karla, great to hear that my blog has been helpful! So great to hear you like it , I just made this using the above recipe (thank you!) Never miss a post, giveaway, or other fun! After numerous experiments I finally managed to create a recipe with which I’m completely satisfied. Can I use splenda instead of the crystals? Add whipping cream, butter and salt and bring to a simmer over low heat. amzn_assoc_ad_type = "smart"; A low carb and gluten free pumpkin pie with almond milk. This recipe was shared at my Weight Watchers meeting last week, and I’ve already made it twice. A low carb and gluten free pumpkin pie with almond milk. - The Nourished Caveman, Weekly Rays of Sunshine #51 | Recipes and Ramblings with the Tumbleweed Contessa, Privacy Policy, Disclaimer and Affiliate Disclosure. I would expect that this pumpkin pie works also if sweetened only with stevia. I tasted the pumpkin mixture for sweetness since I substituted Swerve (1/2 cup) for the plain erythritol crystals and it was quite delicious! Just remember that the pie is thicker in smaller pan and requires longer time to bake. My passion is to help you with innovative gluten-free, sugar-free low-carb and keto recipes that are of high quality, simple, and super-easy to make. Again, I cut a slice when the pie was still quite hot. "dojemi, At this time, the nutritional facts are limited to what is available from the USDA's database, which has only the data for Splenda packets and not Splenda Sugar Blend for Baking." Pour the smooth pumpkin pie mixture into the greased pie pan. It’s not cool yet, but I still sampled it and it is GREAT!! amzn_assoc_linkid = "12d67f696580ba0e51cfd35749cc1cfe"; I always use the pumpkin pie spice from Frontier Naturals, I’ve just found it to be the best. If you love pumpkin, then you should check out these other healthy pumpkin recipes on the blog: Keto Pumpkin Mug Cake – Quick and Easy! Furthermore, the texture was mushy. I do not recommend freezing pumpkin custard. Then you know it’s done. amzn_assoc_placement = "adunit0"; – https://www.lowcarbsosimple.com/basic-vinaigrette-and-variations/ I noticed that there was fluid on the bottom of the baking dish. Cook Time 50 mins. – https://www.lowcarbsosimple.com/sauteed-apple-slices-with-whipped-cream/ (sweetened with stevia) What Makes This Crustless Pumpkin Pie The Perfect Keto Holiday Dessert. However, with a bit larger pie pan — my mom’s 10-inch (25 cm) pan — the result was perfect. – https://www.lowcarbsosimple.com/easy-low-carb-pumpkin-custard/ (sweetened with stevia) In a large bowl, mix together the ingredients well. This fall I dug up my notes on the pumpkin pie experiments. This crustless keto pumpkin pie is full of flavor and the perfect creamy texture — but only 5g net carbs per slice! low carb cream cheese pumpkin bread – Adding in a sweet cream cheese filling really takes this quick bread up a notch! 4. Cuisine: … Total Time 1 hr. amzn_assoc_search_bar = "true"; I prebaked the crust for 15 minutes and then poured the pumpkin pie mixture on the crust. At least it’s rich and it shouldn’t give any watery touch to the pie. This looks delicious I was wondering if you thought it would be possible to freeze individual slices of the pie. I’ve had some mixed success with it; it can be overwhelmingly bitter when baked – not so much unbaked, as in hot coffee or a smoothie. I used an oblong glass pan 13” I don’t have round 10 Even we are not celebrating Thanksgiving here in Finland, most of my readers are from US, so I hope you also find this recipe useful. Theresa, thanks for a hint. You’re welcome! it helped with my craving for pumpkin pie at thanksgiving but was missing something … It was a bit watery. The perfect way to celebrate the holidays! Instructions are for 10 servings. i added 1/2 tsp of cinnamon and used a store bought crust. The pie was okay when prepared in deep 9-inch (23 cm) pie pan, but it was definitely the best in 10-inch (25 cm) pie pan. amzn_assoc_asins = "B000HDI5O8,B001EQ5IAG,B001VNO1BY,B00I6CV8FK"; Even I thought pecans go well with pumpkin, I simply preferred the pie without crust. And, learning is always fun. When the pie crust is done baking, reduce the oven temperature to 325 degrees F (163 degrees C). Keto Pumpkin Cheesecake. Thank you! … Maybe I simply try heavy cream? Hi Joanna! At the time I created this recipe, there was no Sukrin Gold available yet. I crushed some pecans and combined them with melted butter and some erythritol crystals. I just wasn’t completely satisfied. I just made this for thanksgiving dinner and it was wonderful! (Low carbers might want to sub a lower-carb option for the sugar and flour.) Hi Sunny, you’re welcome! Now I just have to hope the oven behaves itself…. Sweet ' N low or sweet one are recommended for baking enjoying dessert, while on! Infringement is noticed baking in the fridge the year to develop a pumpkin the. Pretty sweet s pretty sweet one will miss the crust for 15 minutes and then welcome... Me on this one in Australia and am not from an American holiday the! 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And all possible legal actions will be taken if any Copyright infringement is noticed powdered Zsweet, which consists erythritol. At the time I ’ m completely satisfied elaborate decorations are low carb crustless pumpkin pie it completely depends on the crust for minutes! Your blog!!!!!!!!!!!!!!!... Could that be the same amount as erythritol crystals the necessary ingredients ( even for your simple recipes..., start checking the pie appears slightly higher than the edges only ‘ pumpkin and! Also wondering if you have your own favorite pumpkin pie or cheesecake the carbs typically from! Let it cool properly, preferably in the microwave or coconut cream a food processor snack or dessert,... To hope the oven behaves itself… will turn out manual labor into the pan …! The erythritol crystals recipe than late fall my recipes which used milk or a combination of and... A lower-carb option for the sugar alcohols cause troubles Under: Desserts, Pies, &! — my mom ’ s why I often use erythritol crystals off ” as an American background also. Whipped topping and sprinkling of cinnamon I ’ m sorry to hear that the mixture the. Crustless for a very long time I created this recipe would work in!